At Go To Health, our goal is to educate others in any and every way possible. Check out our classes below and sign up if it suits your fancy… we’d love to see you!

Upcoming Classes:

Fall Lifewatchers

Sunday, September 24, 2017
1:00-2:30pm
10 week program (every Sunday)
$250 + HST
Location: Goodness Me! natural food market
1000 Upper Gage Avenue, Hamilton, ON, L8V 4R5

Ever wanted to learn how to lose weight and keep it off, effectively, while not starving yourself, and feeling great throughout? Consider taking Lifewatchers. It’s a 10 week healthy lifestyle program that helps participants not only lose/maintain weight, but also increase energy, get better sleep, learn tons of healthy recipes, get supported in a group setting, and achieve a healthy blood sugar level (and much more). It truly is an amazing course and one that has changed many a life. BONUS: participants receive the book called Discover the Power of Food by Janet Jacks as part of the course. Janet is the founder of Goodness Me! natural food market, is a wealth of knowledge, and is extremely passionate about spreading the word about real health and nutrition.
To register: Click here, call Goodness Me! at 905.388.8400, or drop in to the store.