Whether you’re looking for a health seminar, Zumba® class, or perhaps a combination of the above, Go To Health is your one-stop shop. We can work together to create a customized program that will best fit your needs as well as those of your employees. Even if it’s just a short nutrition talk or Lunch & Learn that you’re looking for, I’ve got you covered.

Contact me for more information and to take the first step toward a healthier, happier workplace.

Here’s what people are saying:

“Very thought-provoking. Not the same old nutrition talk!”

“A lot of great knowledge delivered passionately. She walks the talk.”

“As a way to promote workplace wellness, Laura came to our manufacturing facility on September 13, 2011 and conducted a 1 hour session on ‘Get Healthy: How to feel your best’ with our salaried employees.

The session was very informative and also very interactive. I was happy to see lots of questions being asked from our employees. She put together an excellent slide presentation and had handouts to coincide with her material. Her healthy food samples were also well received.

The feedback from the salaried employees has been very positive and people are already asking when the next session will be.

Overall, Laura is a pleasure to work with. She is very knowledgeable and passionate about nutrition and overall health promotion. I would not hesitate to recommend Laura to assist companies with the promotion of workplace wellness.”
-Lori Sousa
Human Resources Manager

“Very informative. Great visual examples. Good voice level and eye contact. Knowledgeable. Great info!”

“Very personable. Everything was spot-on. I enjoyed the whole presentation.”

“Laura came into our shelter and did a Zumba and nutrition class with our clients, what a terrific presentation.  Zumba was fun and I didn’t hurt the next day like I sometimes do when I try a new exercise program!  The health and nutrition component was informative and presented in a such a way that did not feel “preachy”. Tried her delicious salad dressing recipe and will use it again. Thanks so much for sharing your expertise.”
Phoenix Place 

“Informative, great personality.”

“Very informative. An eye-opening hour. She is very knowledgeable. Enjoyed the Lunch & Learn.”

“The lunch and learns held at my work were received very well – great visuals & examples and the hour was packed with practical information. Nothing but positive feedback was received. I took with me a lot of nutritional knowledge and have committed myself to a diet with less sugar, less sodium, and more fibre! Her recipes are great too.

I personally enjoy coordinating work activities with Laura – she is very responsive and delivers herself very professionally.”
A.W. (HR)

“Informative and simple to understand. Energetic and knowledgeable. Enjoyable and fun.”

“Informative and knowledgeable – confident. It wasn’t at a level that was too hard to understand. Great treats!”

“Awesome health presentation!”

“Very friendly, people oriented and helpful. Very informative. Learned some new nutrition tips. Really enjoyed the nutritional info session.”

“Very informative, interesting, well presented, enthusiastic. I enjoyed a wonderful informative afternoon.”

“Good presentation. Very informative.”